Luke Max Voigt | Free Personal Training Session

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In the quickstart video course, you'll learn simple strategies for developing a foundation of health that is necessary for making significant changes to your physique:

1. The biohacker's morning cocktail that increases energy🚀 and focus in the morning with or WITHOUT coffee

2. Entraining your circadian rhythm to get more strength and physique enhancement💪 out of every workout

3. Correct cardio timing and duration to help you improve heart health, circulation, and get leaner by the day

4. The Ideal Breakfast for improving energy, accessing better moods, improving focus🎯, and increasing your motivation

5. Utilizing modern tech to stay consistent and mentally prepare for a major physique transformation